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AI-Cognition

Sustainable Health

Stress is one of the most significant contributing factors to Low-Grade Chronic inflammation.

A focus on mental health is key to fighitng chronic inflammation and slowing down premature aging.

Screenshots

"Stimulate your mind! Wear your watch on the opposite wrist today."
Source:
https://doi.org/10.3109/10253890.2015.1121983

AI expert Team

"Fear is an emotion that helps us understand that we lack information about something or someone that could harm us. When we feel fear of something we should deepen our knowledge to form a more rational idea."
Source:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3595162/

Andrea Di Gregorio

"Retrace your day, bring attention to and identify the things that depended on you and other things that were not under your responsibility or control."
Source:
https://www.researchgate.net/publication/327033937_Locus_of_control_perceived_stress_and_immune_response

AI expert Team

Image by Keegan Houser

Help your mind to help your body.

The Anti-Inflammaging Expert Community provides personalised science-based tips, to promote a healthy lifestyle and to fight Low-Grade Chronic Inflammation.