Image by David Marcu
ai.jpg

AI-Ride

Sustainable Health

Cycling is one of the most widespread forms of exercising and very effective in fighting Low-Grade Chronic Inflammation.

Riding a bicycle can be so much more than exercising. Researchers have found the inherent endurance of the sport and its adjustable intensity are traits that make cycling a perfect ally to reduce Low-Grade Chronic Inflammation.

Screenshots

"Adjustable intensity: one of the many reasons why Cycling is a great choice of exercise to reduce chronic inflammation"
Source:
https://www.sciencedirect.com/science/article/pii/S092544392030168X?via%3Dihub

AI Expert Team

"A good way to lose weight. Cycling for an hour burns about 650 calories. Even cycling 330 minutes a day for a year can burn over 100.000 calories, resulting in over 10 kgs of weight loss."
Source:
https://doi.org/10.1111/j.1600-0838.2011.01299.x

AI Expert Team

"Even mild cycling can improve your immune system by increasing production of essential proteins and waking-up lazy white cells."
Source:
https://doi.org/10.1111/j.1600-0838.2011.01299.x

AI Expert Team

Ciclismo su strada

Get a hold of your handlebars and get a handle on your health.

The Anti-Inflammaging Expert Community provides scientific support to the rider, offering lifestyle tips to ensure they are confidently pedalling away from Low-Grade Chronic Inflammation.