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Sustainable Health

By its own definition and practice, Yoga covers some of the most significant areas with regards to Low-Grade Chronic Inflammation.

The Anti-Inflammaging Expert Community provides personalized scientific lifestyle tips to lower inflammation and prevent premature aging that focus on living in health and harmony.


"With the help of an expert, Yoga can prevent postural and muscle problems during pregnancy."

AI Expert Team

"Try practising Yoga Nidra. It involves the combination of focused breathing, body scanning, visual imagery, mindfulness and gratitude. It can help induce a state of deep rest and relaxation. And as a bonus, if you allow yourself to truly relax after a long and busy day, you are more likely to fall asleep than if you stay up stressing!"

Vera Cavalli

"Just 5 minutes a day: Yoga therapy has a positive impact on mind and body. Even just a little everyday helps achieve harmony between the body and mind."

AI Expert Team

Iyengar Class

Find the right balance for you.

The Anti-Inflammaging Expert Community provides personalized tips to fight Low-Grade Chronic Inflammation and prevent premature aging.

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